Acidic Bodies are Unhealthy
There are a number of reasons that we should avoid creating an acidic environment within
the body. One of the most crucial is that unwanted organisms such as bacteria and yeast grow
much more easily when the pH
balance has been tipped toward the
acidic. Our cells need to be alkaline in order to function properly, as well. When we
do not eat enough alkaline foods, the cells struggle to survive, and many of them
Because an alkaline state is so important to the healthy function of our bodies, it will do
everything it can to restore a good pH balance, including robbing itself. Calcium is used to
restore alkalinity, and if needed, the body will steal this element from the bones and teeth.
This is one of the reasons that soda and other sugary substances cause tooth decay and bone
Getting the Alkaline Foods Your Body
Eating alkaline foods is an important step to restoring the pH balance of your body.
In addition to getting the nutrients we need from these healthy foods, we are also able to support
cell function and oxygenation while making a less hospitable environment for dangerous organisms
that can compromise our overall health.
• Dried Apricots
• Dried Lima Beans
• Swiss Chard
• Almonds (raw)
• Coconuts (and coconut milk)
• Dried Avocado
• Dried Peas
• Lima Beans
There are many more alkaline foods that can help to restore the body’s healthy pH
balance. By adding these to your diet, while cutting out more acidic foods and beverages, you
can improve your overall health, not to mention energy levels.
Author - As one of the
owners of this online health food store, Cliff Smith created the FREE Alkaline Foods
Test so that consumers
may see how their choices impact the body’s pH balance.
Content provided from BestHealthFoodStore.net. Lifetree
Health & Herbs is not responsible for the content on this web site and the statements
here have not been evaluated by the Food and Drug Administration. These products are not intended
to diagnose, treat, sure, or prevent any disease